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Generally habit loop four steps mein divide hota hai, Stage 1: Cue , Stage 2: Craving, Step 3: Reaction aur Action 4: Reward. Aap koi bhi practice form karte ho sirf uske close reward ke liye. Iska ek vital case in point hai telephone use karna ya constantly check karne ki aadat hona. Jaise aap ko cellphone par koi information aata hai wo cue hota hai yani curiosity hoti hai wo information dekhne ki. Ye routine loop ka pehla phase hai. Fir aapko concept ki craving hoti hai, ye behavior loop ka second move hota hai.
Konsi achi patterns se hume apne goal ko attain karne mein steering milegi, James distinct ki reserve- Atomic Behavior aapko ye batane mein support karegi. Iss ebook ki aid se James ne loggo ko behavior loop ke baare mein samajhna chaha hai.
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Aisa mana jata hai ki subha suraj ki roshni ek positivity le kar aati hai, shayad yehi ek kaaran hai jitne productive man or woman hote hai wo rooz subha jaldi uthte hai. Iska matlab yeh nahi hai ki aap sab subah 5 baje uth jae. Yeh aapko apni physique ke according decide karna hai konsa time very best hai aapke liye. Aapne yeh dekha hi hoga ki jiss din aap late uthte hai din kitni jaldi beet jata hai aur aap kuch valuable bhi nahi kar pate.
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. Inteqal ka matlab hai Shift ya transfer hojana.. Mere pyare Nabi Observed Dunya se Apne aur Mere Khaliq o Malik k move change hogaye hain jaise aap aur principal ek jaga se dosri jaga ghar shift karte hain bilkul waise hi… Hamara aam Insan ka nahi pata Lakin Mere Aaqa Nabi Noticed Allah k pass hamare Darood o Salam ka Jawab bhejte hain jo aam aadmi marne k undesirable nahi kar sakta beshak Mera Nabi tamam Insano principal Sab se buland Martaba Rakhte hain… isliay wo hamari tarah aam insan nahi wo Nabi aur Allah k Mahboob hain… ek aur jaga farmaya gaya hai k agar koi insan kisi musalman ko dozakhi bolta hai chahe wo jitna bhi bara gunah gaar ho to Allah taka ko saljt nagawar hai kiu k ye Sirf mere Malik Allah rabulizzat ka faisla hoga k kon jannat primary jayega aur kon jahanum key…Allah qayamat k din us k sqb gunah maaf kar k usko Jannat major bhejega aur Rice Wholesaler in Delhi Aap ko khara kar k bolega tu ne kaha tha ye doxakh most important jayega to ab rok kr dikha major isko jannat majn bhej raha hu… Kya aap Rok sakte ho??
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Agar aap english phrases seekh lenge toh isse aapko english jaldi seekhne mein assist bhi milegi aur samne wala isse impress bhi ho jaega.
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Thanks; Thanks; Thanks so much, Many thanks alot: Jab aapko only kisi ko thanks bolna ho toh aap inn mein se koi bhi phrase use kar sakte hai. Case in point aapka co-worker aapke liye ek more coffee laya hai toh aap usse bol sakte hai ‘Thanks alot for bringing this for me’.
Inquire PriceTake the measured quantity of Kohinoor Basmati Rice and pick one of the subsequent technique to Prepare dinner the rice, dependent upon the firmness you prefer According to your style adjust the cooking time & drinking water quantity. (Use far more drinking water for delicate & much less drinking water for difficult)
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